Customized One-on-One Sessions
The demands of our modern-day lifestyles can deplete our energy, scatter our focus, and diminish our feelings of well-being. We can get caught up in cycles of trying to cope with life, rather than meet it head-on with optimism and positive intention. Jessica’s Transformational Coaching was created to help you get back to the ‘real’ you – the you that has dreams, abundant energy and is excited about what life has to offer. The aim is to help you ‘reset’ your approach to your life and move forward with passion and joy.
Jessica utilizes a unique combination of healing tools and practical modalities to assist her clients in experiencing inner awakening and realignment As no two people are the same, sessions with Jessica will be customized to give you the highest level of consideration based on your needs. Experience one or all of Jessica’s healing techniques – it’s your choice!
EFT (Emotional Freedom Techniques)
Emotional Freedom Techniques (EFT) is a proven modality of energy healing that brings about profound results. EFT or Tapping uses your fingertips to gently tap on certain acupressure points on the body’s meridian energy system. During tapping you are sending a signal to the amygdala in the brain to calm down, hence calming your nervous system. Using your very own fingertips to tap while talking about a specific pain in the body, a stressful or upsetting experience, past traumas, or negative behaviours or beliefs, literally taps into the body’s own energy and healing powers.
Reiki
Reiki works by releasing blocked energy deep within the body to cleanse the body of toxins, and create a state of balance. We are all made of energy. During a Reiki session, healing energy flows from the hands of the Reiki practitioner to activate the body’s own natural ability to heal. A Reiki practitioner goes through a series of hand positions that include the head, stomach, back and feet, however other positions may be used based on the client’s needs. A Reiki treatment feels deeply relaxing – like a wave of comforting, peaceful energy flowing through the body.
The Equine Experience
A truly amazing aspect of Jessica’s work involves horses. Powerful and tuned in, horses have much to teach about being authentic and real. Unable to lie, horses respond to people’s energy and behaviors, regardless of whether they are positive or negative. Working with horses since childhood, Jessica has developed an innate ability to communicate and partner with her equine herd, helping individuals to transform as they learn new aspects of themselves. All work is ground work – no riding involved or horse experience needed!
**This is a powerful experience for those willing to work alongside horses.